When you have a senior with is frail and weak, especially when it comes to getting up and walking, it is time to make your home more elderly friendly. My mother had a fall last year and for weeks she was in a lot of pain and had difficultly getting up from bed to go [...]
As it is now the beginning of the year, losing weight and getting toned/ more muscular would be in the list of many people. And if you are one of them, chances are you may start to look around for home gym exercise equipment. In the past, I used to visit hypermarkets (like Tesco and [...]
The best things in life can be free. If you go around in certain parks, there are people who are conducting classes for free without any charges. It is a passionate desire to help others. Many of these exercises are helpful in healing, pain management and promoting better health. If you are staying in Penang, [...]
Note: Previously their price is RM5, then RM5.30 (after implementation of GST) and now it is RM5.90. I love going to Daiso and checking out the items they have for sale. Daiso sells all sorts of items- everything for RM5 each. For portable workout equipments, they have handweights 0.5kg, small dumb bell 0.5kg, hand grips [...]
In Malaysia, most of us would get exercise or sports equipments like dumbbells, hand weights, figure twister, skipping rope, hand grips, chin up bar, exercise ball, stability balls, resistance bands, racquets, etc from the commercialised sporting goods store. However, I’ve discovered that quality products like from Body Sculpture brand can be brought from AEON Big [...]
For those of you who have pets for many years you may remember a very friendly doctor whose veterinary clinic is located in Section 1, Petaling Jaya old town near the Jalan Templar roundabout. It is very near the PJ Old Town Sau Seng Lum temple….within short walking distance. The clinic has no air con [...]
Sometimes pharmacies like Caring offers joint promotion with health labs to come up with health sceening at discounted rates. Like the offer between one of the Caring outlets located at PJ Old Town on Sunday 28 April 2013 from 8.30am to 11am. There are a few type of tests but the lowest rate is at [...]
If you have any questions or queries pertaining to medication, there is a number you can call: 603-26155136 8am to 5pm the line is operated by Pusat Maklumat & Sumber Farmasi, Jabatan Farmasi, Hospital Kuala Lumpur.